Olympia, WA · Washington, Wyoming, Ohio & 40+ States (PsyPACT)
Evidence-based therapy grounded in a decade of military service and federally funded research. Accepting new clients.
The Practice
Pacific Northwest Psychological Services & Consulting offers a direct, no-nonsense approach to psychological care. Treatment is evidence-based, individually tailored, and informed by over a decade of research on trauma, resilience, and what actually works,including work that has shaped military policy and reached congressional audiences.
We specialize in adults navigating trauma, anxiety, depression, life transitions, and identity. Veterans and first responders receive specialized care that doesn't require them to translate their experience first.
Get Started →What We Offer
Evidence-based treatment for combat trauma, moral injury, and PTSD using Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE). No translation required — this care is built around military experience.
Book a Session →Support for military-to-civilian transition, identity shifts, purpose, and reintegration. For service members, veterans, and first responders navigating who they are outside the uniform.
Get Started →Psychological evaluations for diagnostic clarity, disability determinations, and treatment planning. Experienced with VA contexts and the unique assessment needs of active duty and veteran populations.
Inquire →Comprehensive psychological evaluations for diagnostic clarity, treatment planning, and professional or academic contexts. Grounded in validated instruments and interpreted with clinical precision.
Inquire →Individual therapy for trauma (CPT, Prolonged Exposure), anxiety (CBT, ACT), depression, and life transitions. Strength-based and goal-oriented. 50-minute sessions, telehealth available statewide.
Book a Session →Organizational consulting on psychological health, leadership, and team wellbeing for military units, healthcare systems, and private organizations. Built on research that has reached General Officers and Congress.
Learn More →Comprehensive evaluations for learning disabilities, ADHD, giftedness, and academic placement. Designed to give families and schools the diagnostic clarity needed to support children effectively.
Join the Waitlist →Specialized Care
Dr. Trachik served as a U.S. Army Major and has spent his career inside military culture,not just studying it. He understands the language, the values, and the barriers to care that civilians often miss. This is a space where service members, veterans, and first responders can do real work without having to explain themselves first.
Schedule a Free ConsultationMeet the Clinicians
Licensed Clinical Psychologist
Washington (PY61508960) · Wyoming (667) · PsyPACT
Dr. Trachik completed his PhD at the University of Central Florida and his MA at Columbia University. He is a U.S. Army Major and veteran with nine years in clinical practice. His federally funded research on purpose, leadership, suicide prevention, and behavioral health has been briefed to General Officers and congressional audiences.
He co-founded the Military Health and Readiness Consortium (MIHRC) and consults with the RAND Corporation. In session: direct, strength-based, and built around your goals.
View Publications →
Licensed Clinical Psychologist
Ohio
Dr. Mesa completed his doctorate at the University of Central Florida, training within the nationally recognized UCF RESTORES program. He completed his clinical internship at the Trauma Recovery Center of the Cincinnati VA Medical Center, where he received intensive training in evidence-based treatments for trauma and co-occurring conditions.
He brings over a decade of experience working with active-duty service members and veterans, offering individual psychotherapy and psychodiagnostic assessments. His approach is collaborative and client-centered,developing treatment goals together to promote symptom reduction and quality of life.
Depression · Anxiety · PTSD · Insomnia
Fees & Insurance
Free
Phone call to discuss your situation and determine fit before committing.
$225
Comprehensive initial evaluation to understand your history, goals, and treatment needs.
$185
Standard 50-minute session. Telehealth available across Washington State.
$225
Extended Prolonged Exposure therapy sessions for trauma treatment.
Discounted rates available for active duty, veterans, and first responders. Ask about sliding scale options when you reach out.
In-network with Aetna and Blue Cross Blue Shield. Private pay accepted. A Good Faith Estimate is available upon request.
Organizational Consulting & Speaking
Over a decade of federally funded research on purpose, leadership, and military mental health applied directly to the organizations that need it most. Work that has shaped Army-wide policy, reached General Officers and the floors of Congress, and been adopted into unit-level programs across the services.
Organizational Consulting
Dr. Trachik consults with military units, research organizations, healthcare systems, and private organizations on psychological health, leadership, and behavioral readiness. His work centers on the science of purpose — how a clear sense of meaning and direction functions as a protective factor against burnout, attrition, and mental health risk at both the individual and organizational level.
Engagements include program design, outcome evaluation, leadership development, and behavioral health system assessment. His research in this area has been briefed to General Officers and congressional audiences and has directly shaped policy.
Speaking & Presentations
Dr. Trachik has delivered Grand Rounds lectures, congressional briefings, and keynote presentations to military, clinical, and civilian audiences. His talks translate peer-reviewed research on purpose, leadership, and suicide prevention into language that lands with commanders, clinicians, and executives.
Available for military units, VA systems, academic institutions, healthcare organizations, and leadership conferences nationwide.
Get in Touch
Schedule a free 15-minute consultation. All inquiries are responded to within one business day.